PINEAPPLE CHUNKS IN 100% PINEAPPLE JUICE vs PINEAPPLE CHUNK

Nutrition comparison per 100 g serving

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PINEAPPLE CHUNKS IN 100% PINEAPPLE JUICE wins in 5 out of 11 nutrient categories

PINEAPPLE CHUNKS IN 100% PINEAPPLE JUICE: 5 vs PINEAPPLE CHUNK: 3 (3 ties)

Overview

Nutrient	PINEAPPLE CHUNKS IN 100% PINEAPPLE JUICE	PINEAPPLE CHUNK	Winner
Calories	53 cal	60 cal
Protein	0 g	0 g	Tie
Carbs	12.7 g	14.3 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE CHUNKS IN 100% PINEAPPLE JUICE	PINEAPPLE CHUNK	Winner
Vitamin C, total ascorbic acid	0 MG	6.8 MG

Mineral	PINEAPPLE CHUNKS IN 100% PINEAPPLE JUICE	PINEAPPLE CHUNK
Calcium, Ca	17 MG	0 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	130 MG	0 MG
Sodium, Na	10 MG	0 MG

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