PINEAPPLE CHUNKS IN 100% PINEAPPLE JUICE vs PINEAPPLE SLICES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

PINEAPPLE CHUNKS IN 100% PINEAPPLE JUICE: 4 vs PINEAPPLE SLICES: 4 (2 ties)

Overview

Nutrient	PINEAPPLE CHUNKS IN 100% PINEAPPLE JUICE	PINEAPPLE SLICES	Winner
Calories	53 cal	64 cal
Protein	0 g	0.7 g
Carbs	12.8 g	16.4 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE CHUNKS IN 100% PINEAPPLE JUICE	PINEAPPLE SLICES	Winner
Vitamin C, total ascorbic acid	0 MG	11.1 MG

Mineral	PINEAPPLE CHUNKS IN 100% PINEAPPLE JUICE	PINEAPPLE SLICES
Calcium, Ca	0 MG	7 MG
Iron, Fe	0 MG	0.3 MG
Sodium, Na	11 MG	0 MG

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