PINEAPPLE CHUNKS IN 100% PINEAPPLE JUICE vs DICED PEACHES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

PINEAPPLE CHUNKS IN 100% PINEAPPLE JUICE: 3 vs DICED PEACHES: 3 (5 ties)

Overview

Nutrient	PINEAPPLE CHUNKS IN 100% PINEAPPLE JUICE	DICED PEACHES	Winner
Calories	66 cal	71 cal
Protein	0 g	0 g	Tie
Carbs	14.8 g	16.8 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE CHUNKS IN 100% PINEAPPLE JUICE	DICED PEACHES	Winner
Vitamin C, total ascorbic acid	34.4 MG	53.1 MG

Mineral	PINEAPPLE CHUNKS IN 100% PINEAPPLE JUICE	DICED PEACHES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	139 MG	27 MG
Sodium, Na	0 MG	13 MG

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