PINEAPPLE CHUNKS IN 100% PINEAPPLE JUICE vs RASPBERRY PARFAIT
Nutrition comparison per 100 g serving
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PINEAPPLE CHUNKS IN 100% PINEAPPLE JUICE wins in 6 out of 10 nutrient categories
PINEAPPLE CHUNKS IN 100% PINEAPPLE JUICE: 6
vs
RASPBERRY PARFAIT: 2
(2 ties)
Overview
| Nutrient | PINEAPPLE CHUNKS IN 100% PINEAPPLE JUICE | RASPBERRY PARFAIT | Winner |
|---|---|---|---|
| Calories | 57 cal | 91 cal | |
| Protein | 0 g | 0.9 g | |
| Carbs | 14.3 g | 18.2 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE CHUNKS IN 100% PINEAPPLE JUICE | RASPBERRY PARFAIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 0 MG |
Minerals
| Mineral | PINEAPPLE CHUNKS IN 100% PINEAPPLE JUICE | RASPBERRY PARFAIT | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 41 MG |