PINEAPPLE CHUNKS IN 100% PINEAPPLE JUICE vs PINEAPPLE SLICES

Nutrition comparison per 100 g serving

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PINEAPPLE SLICES wins in 6 out of 11 nutrient categories

PINEAPPLE CHUNKS IN 100% PINEAPPLE JUICE: 3 vs PINEAPPLE SLICES: 6 (2 ties)

Overview

Nutrient	PINEAPPLE CHUNKS IN 100% PINEAPPLE JUICE	PINEAPPLE SLICES	Winner
Calories	57 cal	350 cal
Protein	0 g	2.5 g
Carbs	13.6 g	85 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	12.5 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE CHUNKS IN 100% PINEAPPLE JUICE	PINEAPPLE SLICES	Winner
Vitamin C, total ascorbic acid	6.4 MG	0 MG

Mineral	PINEAPPLE CHUNKS IN 100% PINEAPPLE JUICE	PINEAPPLE SLICES	Winner
Calcium, Ca	0 MG	75 MG
Iron, Fe	0 MG	2 MG
Potassium, K	0 MG	750 MG
Sodium, Na	0 MG	12 MG

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