PINEAPPLE CHUNKS IN 100% JUICE vs AMARENA CHERRIES

Nutrition comparison per 100 g serving

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PINEAPPLE CHUNKS IN 100% JUICE wins in 6 out of 11 nutrient categories

PINEAPPLE CHUNKS IN 100% JUICE: 6 vs AMARENA CHERRIES: 1 (4 ties)

Overview

Nutrient	PINEAPPLE CHUNKS IN 100% JUICE	AMARENA CHERRIES	Winner
Calories	57 cal	300 cal
Protein	0 g	0 g	Tie
Carbs	14.3 g	76.9 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE CHUNKS IN 100% JUICE	AMARENA CHERRIES	Winner
Vitamin C, total ascorbic acid	9.3 MG	0 MG

Mineral	PINEAPPLE CHUNKS IN 100% JUICE	AMARENA CHERRIES	Winner
Calcium, Ca	20 MG	38 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	121 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

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