PINEAPPLE CHUNKS IN 100% JUICE vs PINEAPPLE CHUNKS IN PINEAPPLE JUICE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
PINEAPPLE CHUNKS IN 100% JUICE: 4
vs
PINEAPPLE CHUNKS IN PINEAPPLE JUICE: 4
(4 ties)
Overview
| Nutrient | PINEAPPLE CHUNKS IN 100% JUICE | PINEAPPLE CHUNKS IN PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calories | 50 cal | 57 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 12.9 g | 13.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE CHUNKS IN 100% JUICE | PINEAPPLE CHUNKS IN PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PINEAPPLE CHUNKS IN 100% JUICE | PINEAPPLE CHUNKS IN PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 129 MG | 115 MG | |
| Sodium, Na | 11 MG | 0 MG |