PINEAPPLE CHUNKS IN 100% JUICE vs HALVED PEARS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories

PINEAPPLE CHUNKS IN 100% JUICE: 4 vs HALVED PEARS: 4 (4 ties)

Overview

Nutrient	PINEAPPLE CHUNKS IN 100% JUICE	HALVED PEARS	Winner
Calories	57 cal	48 cal
Protein	0 g	0 g	Tie
Carbs	14.3 g	11.2 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE CHUNKS IN 100% JUICE	HALVED PEARS	Winner
Folate, total	0 UG	0 UG	Tie
Vitamin C, total ascorbic acid	9.3 MG	0 MG

Mineral	PINEAPPLE CHUNKS IN 100% JUICE	HALVED PEARS
Calcium, Ca	20 MG	0 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	121 MG	64 MG
Sodium, Na	0 MG	8 MG

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