PINEAPPLE CHUNKS IN 100% JUICE vs CHOPPED CELERY

Nutrition comparison per 100 g serving

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CHOPPED CELERY wins in 7 out of 10 nutrient categories

PINEAPPLE CHUNKS IN 100% JUICE: 0 vs CHOPPED CELERY: 7 (3 ties)

Overview

Nutrient	PINEAPPLE CHUNKS IN 100% JUICE	CHOPPED CELERY	Winner
Calories	57 cal	13 cal
Protein	0 g	0 g	Tie
Carbs	13.9 g	3.5 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	2 g
Sugar	0 g	0 g	Tie

Mineral	PINEAPPLE CHUNKS IN 100% JUICE	CHOPPED CELERY
Calcium, Ca	8 MG	30 MG
Iron, Fe	0.1 MG	0.4 MG
Potassium, K	172 MG	177 MG
Sodium, Na	0 MG	106 MG

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