PINEAPPLE CHUNKS IN 100% JUICE vs 100% PINEAPPLE JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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100% PINEAPPLE JUICE FROM CONCENTRATE wins in 5 out of 11 nutrient categories
PINEAPPLE CHUNKS IN 100% JUICE: 4
vs
100% PINEAPPLE JUICE FROM CONCENTRATE: 5
(2 ties)
Overview
| Nutrient | PINEAPPLE CHUNKS IN 100% JUICE | 100% PINEAPPLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 61 cal | 50 cal | |
| Protein | 0.5 g | 0 g | |
| Carbs | 14.7 g | 12.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE CHUNKS IN 100% JUICE | 100% PINEAPPLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 30 MG |
Minerals
| Mineral | PINEAPPLE CHUNKS IN 100% JUICE | 100% PINEAPPLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 106 MG | 108 MG | |
| Sodium, Na | 5 MG | 15 MG |