PINEAPPLE CHUNKS vs HEAVY SYRUP FRUIT COCKTAIL
Nutrition comparison per 100 g serving
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PINEAPPLE CHUNKS wins in 4 out of 11 nutrient categories
PINEAPPLE CHUNKS: 4
vs
HEAVY SYRUP FRUIT COCKTAIL: 2
(5 ties)
Overview
| Nutrient | PINEAPPLE CHUNKS | HEAVY SYRUP FRUIT COCKTAIL | Winner |
|---|---|---|---|
| Calories | 49 cal | 78 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 12.7 g | 19.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE CHUNKS | HEAVY SYRUP FRUIT COCKTAIL | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PINEAPPLE CHUNKS | HEAVY SYRUP FRUIT COCKTAIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 5 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 77 MG | |
| Sodium, Na | 4 MG | 4 MG | Tie |