PINEAPPLE CHUNKS vs PINEAPPLE CHUNKS IN 100% JUICE

Nutrition comparison per 100 g serving

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PINEAPPLE CHUNKS wins in 5 out of 10 nutrient categories

PINEAPPLE CHUNKS: 5 vs PINEAPPLE CHUNKS IN 100% JUICE: 3 (2 ties)

Overview

Nutrient	PINEAPPLE CHUNKS	PINEAPPLE CHUNKS IN 100% JUICE	Winner
Calories	57 cal	61 cal
Protein	0 g	0.5 g
Carbs	13.9 g	14.7 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	1 g
Sugar	0 g	0 g	Tie

Mineral	PINEAPPLE CHUNKS	PINEAPPLE CHUNKS IN 100% JUICE
Calcium, Ca	5 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	60 MG	0 MG
Sodium, Na	0 MG	5 MG

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