PINEAPPLE CHUNKS vs ORGANIC BABY ROMAINE GREEN & RED LEAF

Nutrition comparison per 100 g serving

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ORGANIC BABY ROMAINE GREEN & RED LEAF wins in 8 out of 10 nutrient categories

PINEAPPLE CHUNKS: 0 vs ORGANIC BABY ROMAINE GREEN & RED LEAF: 8 (2 ties)

Overview

Nutrient	PINEAPPLE CHUNKS	ORGANIC BABY ROMAINE GREEN & RED LEAF	Winner
Calories	49 cal	18 cal
Protein	0.7 g	1.4 g
Carbs	13.4 g	3.5 g
Fat	0 g	0 g	Tie
Fiber	1.4 g	2.1 g
Sugar	0 g	0 g	Tie

Mineral	PINEAPPLE CHUNKS	ORGANIC BABY ROMAINE GREEN & RED LEAF
Calcium, Ca	13 MG	33 MG
Iron, Fe	0.3 MG	0.7 MG
Potassium, K	109 MG	247 MG
Sodium, Na	0 MG	7 MG

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