PINEAPPLE CHUNKS vs ANGEL HAIR SLAW

Nutrition comparison per 100 g serving

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ANGEL HAIR SLAW wins in 7 out of 10 nutrient categories

PINEAPPLE CHUNKS: 1 vs ANGEL HAIR SLAW: 7 (2 ties)

Overview

Nutrient	PINEAPPLE CHUNKS	ANGEL HAIR SLAW	Winner
Calories	32 cal	24 cal
Protein	0.7 g	1.2 g
Carbs	12.7 g	5.9 g
Fat	0 g	0 g	Tie
Fiber	1.4 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE CHUNKS	ANGEL HAIR SLAW	Winner
Vitamin C, total ascorbic acid	38 MG	35.3 MG

Mineral	PINEAPPLE CHUNKS	ANGEL HAIR SLAW
Calcium, Ca	14 MG	47 MG
Iron, Fe	0.3 MG	0.4 MG
Sodium, Na	0 MG	18 MG

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