PINEAPPLE CHUNKS vs STRAWBERRY FLAVORED APPLESAUCE

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 11 nutrient categories

PINEAPPLE CHUNKS: 3 vs STRAWBERRY FLAVORED APPLESAUCE: 3 (5 ties)

Overview

Nutrient	PINEAPPLE CHUNKS	STRAWBERRY FLAVORED APPLESAUCE	Winner
Calories	350 cal	80 cal
Protein	0 g	0 g	Tie
Carbs	87.5 g	20.4 g
Fat	0 g	0 g	Tie
Fiber	5 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE CHUNKS	STRAWBERRY FLAVORED APPLESAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PINEAPPLE CHUNKS	STRAWBERRY FLAVORED APPLESAUCE	Winner
Calcium, Ca	50 MG	0 MG
Iron, Fe	0.9 MG	0 MG
Potassium, K	0 MG	62 MG
Sodium, Na	0 MG	0 MG	Tie

Ad 728x90