PINEAPPLE CHUNKS vs BOURBON & BERRY CRANBERRY SAUCE

Nutrition comparison per 100 g serving

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PINEAPPLE CHUNKS wins in 4 out of 10 nutrient categories

PINEAPPLE CHUNKS: 4 vs BOURBON & BERRY CRANBERRY SAUCE: 3 (3 ties)

Overview

Nutrient	PINEAPPLE CHUNKS	BOURBON & BERRY CRANBERRY SAUCE	Winner
Calories	57 cal	189 cal
Protein	0.7 g	0 g
Carbs	13.6 g	43.4 g
Fat	0 g	0 g	Tie
Fiber	1.4 g	5.7 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE CHUNKS	BOURBON & BERRY CRANBERRY SAUCE	Winner
Vitamin C, total ascorbic acid	38.6 MG	28.3 MG

Mineral	PINEAPPLE CHUNKS	BOURBON & BERRY CRANBERRY SAUCE	Winner
Calcium, Ca	0 MG	38 MG
Iron, Fe	0.5 MG	0.7 MG
Sodium, Na	0 MG	0 MG	Tie

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