PINEAPPLE CHUNKS vs ORGANIC ISLAND MIX

Nutrition comparison per 100 g serving

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PINEAPPLE CHUNKS wins in 2 out of 10 nutrient categories

PINEAPPLE CHUNKS: 2 vs ORGANIC ISLAND MIX: 1 (7 ties)

Overview

Nutrient	PINEAPPLE CHUNKS	ORGANIC ISLAND MIX	Winner
Calories	50 cal	50 cal	Tie
Protein	0.7 g	0.7 g	Tie
Carbs	12.9 g	12.9 g	Tie
Fat	0 g	0.4 g
Fiber	1.4 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE CHUNKS	ORGANIC ISLAND MIX	Winner
Vitamin C, total ascorbic acid	25.7 MG	21.4 MG

Mineral	PINEAPPLE CHUNKS	ORGANIC ISLAND MIX	Winner
Calcium, Ca	14 MG	14 MG	Tie
Iron, Fe	0.3 MG	0.3 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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