PINEAPPLE CHUNKS vs PEAR HALVES IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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PINEAPPLE CHUNKS wins in 6 out of 10 nutrient categories
PINEAPPLE CHUNKS: 6
vs
PEAR HALVES IN LIGHT SYRUP: 1
(3 ties)
Overview
| Nutrient | PINEAPPLE CHUNKS | PEAR HALVES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 57 cal | 63 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 13.6 g | 15.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PINEAPPLE CHUNKS | PEAR HALVES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 6 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 171 MG | 62 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |