PINEAPPLE CHUNKS vs MANGO SLICES IN ORGANIC MANGO JUICE

Nutrition comparison per 100 g serving

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MANGO SLICES IN ORGANIC MANGO JUICE wins in 4 out of 10 nutrient categories

PINEAPPLE CHUNKS: 2 vs MANGO SLICES IN ORGANIC MANGO JUICE: 4 (4 ties)

Overview

Nutrient	PINEAPPLE CHUNKS	MANGO SLICES IN ORGANIC MANGO JUICE	Winner
Calories	57 cal	43 cal
Protein	0.7 g	0.7 g	Tie
Carbs	13.6 g	10 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	1.4 g
Sugar	0 g	0 g	Tie

Mineral	PINEAPPLE CHUNKS	MANGO SLICES IN ORGANIC MANGO JUICE	Winner
Calcium, Ca	14 MG	7 MG
Iron, Fe	0.1 MG	1.2 MG
Potassium, K	171 MG	107 MG
Sodium, Na	0 MG	0 MG	Tie

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