PINEAPPLE CHUNKS vs PINEAPPLE TIDBITS IN PINEAPPLE JUICE

Nutrition comparison per 100 g serving

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PINEAPPLE TIDBITS IN PINEAPPLE JUICE wins in 8 out of 11 nutrient categories

PINEAPPLE CHUNKS: 0 vs PINEAPPLE TIDBITS IN PINEAPPLE JUICE: 8 (3 ties)

Overview

Nutrient	PINEAPPLE CHUNKS	PINEAPPLE TIDBITS IN PINEAPPLE JUICE	Winner
Calories	57 cal	50 cal
Protein	0 g	0.7 g
Carbs	13.6 g	12.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE CHUNKS	PINEAPPLE TIDBITS IN PINEAPPLE JUICE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PINEAPPLE CHUNKS	PINEAPPLE TIDBITS IN PINEAPPLE JUICE
Calcium, Ca	0 MG	14 MG
Iron, Fe	0 MG	0.1 MG
Potassium, K	0 MG	129 MG
Sodium, Na	7 MG	11 MG

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