PINEAPPLE CHUNKS vs BARLET SLICED PEARS IN HEAVY SYRUP

Nutrition comparison per 100 g serving

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PINEAPPLE CHUNKS wins in 4 out of 10 nutrient categories

PINEAPPLE CHUNKS: 4 vs BARLET SLICED PEARS IN HEAVY SYRUP: 3 (3 ties)

Overview

Nutrient	PINEAPPLE CHUNKS	BARLET SLICED PEARS IN HEAVY SYRUP	Winner
Calories	57 cal	69 cal
Protein	0.7 g	0.8 g
Carbs	13.6 g	16.9 g
Fat	0 g	0 g	Tie
Fiber	1.4 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE CHUNKS	BARLET SLICED PEARS IN HEAVY SYRUP	Winner
Vitamin C, total ascorbic acid	38.6 MG	0 MG

Mineral	PINEAPPLE CHUNKS	BARLET SLICED PEARS IN HEAVY SYRUP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.5 MG	0.3 MG
Sodium, Na	0 MG	8 MG

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