PINEAPPLE CHUNKS vs PINEAPPLE SLICES IN HEAVY SYRUP

Nutrition comparison per 100 g serving

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PINEAPPLE CHUNKS wins in 4 out of 11 nutrient categories

PINEAPPLE CHUNKS: 4 vs PINEAPPLE SLICES IN HEAVY SYRUP: 2 (5 ties)

Overview

Nutrient	PINEAPPLE CHUNKS	PINEAPPLE SLICES IN HEAVY SYRUP	Winner
Calories	64 cal	79 cal
Protein	0 g	0 g	Tie
Carbs	15.7 g	19.3 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE CHUNKS	PINEAPPLE SLICES IN HEAVY SYRUP	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PINEAPPLE CHUNKS	PINEAPPLE SLICES IN HEAVY SYRUP	Winner
Calcium, Ca	7 MG	9 MG
Iron, Fe	0.1 MG	0 MG
Potassium, K	91 MG	79 MG
Sodium, Na	0 MG	0 MG	Tie

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