PINEAPPLE CHUNKS vs AMARENA CHERRIES IN SYRUP

Nutrition comparison per 100 g serving

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PINEAPPLE CHUNKS wins in 5 out of 10 nutrient categories

PINEAPPLE CHUNKS: 5 vs AMARENA CHERRIES IN SYRUP: 3 (2 ties)

Overview

Nutrient	PINEAPPLE CHUNKS	AMARENA CHERRIES IN SYRUP	Winner
Calories	50 cal	300 cal
Protein	0.6 g	0 g
Carbs	13.2 g	70 g
Fat	0 g	0 g	Tie
Fiber	1.5 g	0 g
Sugar	0 g	0 g	Tie

Mineral	PINEAPPLE CHUNKS	AMARENA CHERRIES IN SYRUP
Calcium, Ca	9 MG	27 MG
Iron, Fe	0.3 MG	0.3 MG
Potassium, K	82 MG	33 MG
Sodium, Na	0 MG	7 MG

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