PINEAPPLE CHUNKS vs GREEN SPLIT PEAS
Nutrition comparison per 100 g serving
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PINEAPPLE CHUNKS wins in 5 out of 10 nutrient categories
PINEAPPLE CHUNKS: 5
vs
GREEN SPLIT PEAS: 4
(1 ties)
Overview
| Nutrient | PINEAPPLE CHUNKS | GREEN SPLIT PEAS | Winner |
|---|---|---|---|
| Calories | 43 cal | 286 cal | |
| Protein | 0.7 g | 22.9 g | |
| Carbs | 11.4 g | 60 g | |
| Fat | 0 g | 2.9 g | |
| Fiber | 0.7 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PINEAPPLE CHUNKS | GREEN SPLIT PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 4 MG | |
| Potassium, K | 100 MG | 714 MG | |
| Sodium, Na | 11 MG | 0 MG |