PINEAPPLE CHUNKS vs BOB'S RED MILL

Nutrition comparison per 100 g serving

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BOB'S RED MILL wins in 5 out of 10 nutrient categories

PINEAPPLE CHUNKS: 0 vs BOB'S RED MILL: 5 (5 ties)

Overview

Nutrient	PINEAPPLE CHUNKS	BOB'S RED MILL	Winner
Calories	350 cal	325 cal
Protein	0 g	2.5 g
Carbs	87.5 g	77.5 g
Fat	0 g	0 g	Tie
Fiber	5 g	5 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE CHUNKS	BOB'S RED MILL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PINEAPPLE CHUNKS	BOB'S RED MILL	Winner
Calcium, Ca	50 MG	50 MG	Tie
Iron, Fe	0.9 MG	2.7 MG
Sodium, Na	0 MG	25 MG

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