PINEAPPLE CHUNKS vs GRAPE JUICE COCKTAIL FROZEN CONCENTRATE

Nutrition comparison per 100 g serving

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PINEAPPLE CHUNKS wins in 5 out of 11 nutrient categories

PINEAPPLE CHUNKS: 5 vs GRAPE JUICE COCKTAIL FROZEN CONCENTRATE: 3 (3 ties)

Overview

Nutrient	PINEAPPLE CHUNKS	GRAPE JUICE COCKTAIL FROZEN CONCENTRATE	Winner
Calories	57 cal	205 cal
Protein	0.7 g	1.4 g
Carbs	12.9 g	50.7 g
Fat	0 g	0 g	Tie
Fiber	1.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE CHUNKS	GRAPE JUICE COCKTAIL FROZEN CONCENTRATE	Winner
Vitamin C, total ascorbic acid	47.9 MG	82.2 MG

Mineral	PINEAPPLE CHUNKS	GRAPE JUICE COCKTAIL FROZEN CONCENTRATE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.3 MG	0 MG
Potassium, K	107 MG	0 MG
Sodium, Na	0 MG	27 MG

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