PINEAPPLE CHUNKS vs MANDARIN ORANGES IN 100% FRUIT JUICE

Nutrition comparison per 100 g serving

Ad 468x60

PINEAPPLE CHUNKS wins in 4 out of 11 nutrient categories

PINEAPPLE CHUNKS: 4 vs MANDARIN ORANGES IN 100% FRUIT JUICE: 3 (4 ties)

Overview

Nutrient	PINEAPPLE CHUNKS	MANDARIN ORANGES IN 100% FRUIT JUICE	Winner
Calories	50 cal	80 cal
Protein	0 g	0 g	Tie
Carbs	12.1 g	17.7 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE CHUNKS	MANDARIN ORANGES IN 100% FRUIT JUICE	Winner
Vitamin C, total ascorbic acid	0 MG	31.9 MG

Mineral	PINEAPPLE CHUNKS	MANDARIN ORANGES IN 100% FRUIT JUICE	Winner
Calcium, Ca	7 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	136 MG	0 MG
Sodium, Na	0 MG	4 MG

Ad 728x90