PINEAPPLE CHUNKS vs DICED PEARS
Nutrition comparison per 100 g serving
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DICED PEARS wins in 3 out of 10 nutrient categories
PINEAPPLE CHUNKS: 2
vs
DICED PEARS: 3
(5 ties)
Overview
| Nutrient | PINEAPPLE CHUNKS | DICED PEARS | Winner |
|---|---|---|---|
| Calories | 50 cal | 37 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.1 g | 8.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PINEAPPLE CHUNKS | DICED PEARS | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 136 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |