PINEAPPLE CHUNKS vs DICED PEACHES FLAVORED FRUIT JUICE
Nutrition comparison per 100 g serving
Ad 468x60
DICED PEACHES FLAVORED FRUIT JUICE wins in 5 out of 12 nutrient categories
PINEAPPLE CHUNKS: 3
vs
DICED PEACHES FLAVORED FRUIT JUICE: 5
(4 ties)
Overview
| Nutrient | PINEAPPLE CHUNKS | DICED PEACHES FLAVORED FRUIT JUICE | Winner |
|---|---|---|---|
| Calories | 50 cal | 53 cal | |
| Protein | 0.7 g | 0.9 g | |
| Carbs | 12.9 g | 12.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE CHUNKS | DICED PEACHES FLAVORED FRUIT JUICE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 47.9 MG | 79.6 MG |
Minerals
| Mineral | PINEAPPLE CHUNKS | DICED PEACHES FLAVORED FRUIT JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 4 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 109 MG | 113 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |