PINEAPPLE CHUNKS vs ACAI BERRY PUREE
Nutrition comparison per 100 g serving
Ad 468x60
ACAI BERRY PUREE wins in 6 out of 11 nutrient categories
PINEAPPLE CHUNKS: 4
vs
ACAI BERRY PUREE: 6
(1 ties)
Overview
| Nutrient | PINEAPPLE CHUNKS | ACAI BERRY PUREE | Winner |
|---|---|---|---|
| Calories | 53 cal | 70 cal | |
| Protein | 0.8 g | 1.8 g | |
| Carbs | 12.8 g | 5.3 g | |
| Fat | 0 g | 5.3 g | |
| Fiber | 1.5 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE CHUNKS | ACAI BERRY PUREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 47.4 MG | 0 MG |
Minerals
| Mineral | PINEAPPLE CHUNKS | ACAI BERRY PUREE | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 35 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 109 MG | 105 MG | |
| Sodium, Na | 0 MG | 26 MG |