PINEAPPLE CHUNKS vs ORIGINAL SWEETENED DRIED CRANBERRIES

Nutrition comparison per 100 g serving

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ORIGINAL SWEETENED DRIED CRANBERRIES wins in 3 out of 9 nutrient categories

PINEAPPLE CHUNKS: 1 vs ORIGINAL SWEETENED DRIED CRANBERRIES: 3 (5 ties)

Overview

Nutrient	PINEAPPLE CHUNKS	ORIGINAL SWEETENED DRIED CRANBERRIES	Winner
Calories	350 cal	325 cal
Protein	0 g	0 g	Tie
Carbs	87.5 g	82.5 g
Fat	0 g	0 g	Tie
Fiber	5 g	7.5 g
Sugar	0 g	0 g	Tie

Mineral	PINEAPPLE CHUNKS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	50 MG

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