PINEAPPLE CHUNKS vs MEDLEY VEGETABLE
Nutrition comparison per 100 g serving
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MEDLEY VEGETABLE wins in 6 out of 10 nutrient categories
PINEAPPLE CHUNKS: 1
vs
MEDLEY VEGETABLE: 6
(3 ties)
Overview
| Nutrient | PINEAPPLE CHUNKS | MEDLEY VEGETABLE | Winner |
|---|---|---|---|
| Calories | 0 cal | 0 cal | Tie |
| Protein | 0 g | 2.4 g | |
| Carbs | 0 g | 5.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PINEAPPLE CHUNKS | MEDLEY VEGETABLE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 35 MG | |
| Iron, Fe | 0.3 MG | 0.7 MG | |
| Potassium, K | 100 MG | 282 MG | |
| Sodium, Na | 11 MG | 47 MG |