PINEAPPLE CHUNKS vs SWEET HARVEST
Nutrition comparison per 100 g serving
Ad 468x60
PINEAPPLE CHUNKS wins in 6 out of 11 nutrient categories
PINEAPPLE CHUNKS: 6
vs
SWEET HARVEST: 1
(4 ties)
Overview
| Nutrient | PINEAPPLE CHUNKS | SWEET HARVEST | Winner |
|---|---|---|---|
| Calories | 50 cal | 53 cal | |
| Protein | 0.6 g | 0 g | |
| Carbs | 13.2 g | 14.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE CHUNKS | SWEET HARVEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | PINEAPPLE CHUNKS | SWEET HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | Tie |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |