PINEAPPLE CHUNKS vs TROPICAL FRUIT MIX IN LIGHT SYRUP

Nutrition comparison per 100 g serving

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PINEAPPLE CHUNKS wins in 4 out of 11 nutrient categories

PINEAPPLE CHUNKS: 4 vs TROPICAL FRUIT MIX IN LIGHT SYRUP: 3 (4 ties)

Overview

Nutrient	PINEAPPLE CHUNKS	TROPICAL FRUIT MIX IN LIGHT SYRUP	Winner
Calories	57 cal	62 cal
Protein	0 g	0 g	Tie
Carbs	13.9 g	15.0 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE CHUNKS	TROPICAL FRUIT MIX IN LIGHT SYRUP	Winner
Vitamin C, total ascorbic acid	4.9 MG	53.1 MG

Mineral	PINEAPPLE CHUNKS	TROPICAL FRUIT MIX IN LIGHT SYRUP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.3 MG	0 MG
Potassium, K	123 MG	27 MG
Sodium, Na	8 MG	9 MG

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