PINEAPPLE CHUNKS vs PREMIUM DRIED TART MONTMORENCY CHERRIES
Nutrition comparison per 100 g serving
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PREMIUM DRIED TART MONTMORENCY CHERRIES wins in 6 out of 11 nutrient categories
PINEAPPLE CHUNKS: 2
vs
PREMIUM DRIED TART MONTMORENCY CHERRIES: 6
(3 ties)
Overview
| Nutrient | PINEAPPLE CHUNKS | PREMIUM DRIED TART MONTMORENCY CHERRIES | Winner |
|---|---|---|---|
| Calories | 350 cal | 341 cal | |
| Protein | 0 g | 2.3 g | |
| Carbs | 87.5 g | 84.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE CHUNKS | PREMIUM DRIED TART MONTMORENCY CHERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PINEAPPLE CHUNKS | PREMIUM DRIED TART MONTMORENCY CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 91 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 664 MG | |
| Sodium, Na | 50 MG | 0 MG |