PINEAPPLE CHUNKS vs CHERRIES & BERRIES BLEND

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 11 nutrient categories

PINEAPPLE CHUNKS: 4 vs CHERRIES & BERRIES BLEND: 4 (3 ties)

Overview

Nutrient	PINEAPPLE CHUNKS	CHERRIES & BERRIES BLEND	Winner
Calories	53 cal	50 cal
Protein	0.8 g	0.7 g
Carbs	12.8 g	12.1 g
Fat	0 g	0 g	Tie
Fiber	1.5 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE CHUNKS	CHERRIES & BERRIES BLEND	Winner
Vitamin C, total ascorbic acid	0 MG	10.7 MG

Mineral	PINEAPPLE CHUNKS	CHERRIES & BERRIES BLEND	Winner
Calcium, Ca	13 MG	0 MG
Iron, Fe	0.3 MG	0.3 MG
Potassium, K	109 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

Ad 728x90