PINEAPPLE CHUNKS vs FROZEN CONCENTRATE FOR GRAPE COCKTAIL

Nutrition comparison per 100 g serving

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PINEAPPLE CHUNKS wins in 6 out of 11 nutrient categories

PINEAPPLE CHUNKS: 6 vs FROZEN CONCENTRATE FOR GRAPE COCKTAIL: 3 (2 ties)

Overview

Nutrient	PINEAPPLE CHUNKS	FROZEN CONCENTRATE FOR GRAPE COCKTAIL	Winner
Calories	50 cal	205 cal
Protein	0.7 g	1.4 g
Carbs	12.9 g	50.7 g
Fat	0 g	0 g	Tie
Fiber	1.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE CHUNKS	FROZEN CONCENTRATE FOR GRAPE COCKTAIL	Winner
Vitamin C, total ascorbic acid	47.9 MG	82.2 MG

Mineral	PINEAPPLE CHUNKS	FROZEN CONCENTRATE FOR GRAPE COCKTAIL
Calcium, Ca	14 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	107 MG	0 MG
Sodium, Na	0 MG	41 MG

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