PINEAPPLE CHUNKS vs SWEETENED DICED PINEAPPLE

Nutrition comparison per 100 g serving

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PINEAPPLE CHUNKS wins in 4 out of 10 nutrient categories

PINEAPPLE CHUNKS: 4 vs SWEETENED DICED PINEAPPLE: 2 (4 ties)

Overview

Nutrient	PINEAPPLE CHUNKS	SWEETENED DICED PINEAPPLE	Winner
Calories	350 cal	367 cal
Protein	0 g	0 g	Tie
Carbs	87.5 g	93.3 g
Fat	0 g	0 g	Tie
Fiber	5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE CHUNKS	SWEETENED DICED PINEAPPLE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PINEAPPLE CHUNKS	SWEETENED DICED PINEAPPLE
Calcium, Ca	50 MG	67 MG
Iron, Fe	0.9 MG	0 MG
Sodium, Na	0 MG	283 MG

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