PINEAPPLE CHUNKS vs MANDARIN ORANGES IN 100% JUICE

Nutrition comparison per 100 g serving

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PINEAPPLE CHUNKS wins in 4 out of 11 nutrient categories

PINEAPPLE CHUNKS: 4 vs MANDARIN ORANGES IN 100% JUICE: 3 (4 ties)

Overview

Nutrient	PINEAPPLE CHUNKS	MANDARIN ORANGES IN 100% JUICE	Winner
Calories	60 cal	62 cal
Protein	0.8 g	0 g
Carbs	12.8 g	15.0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE CHUNKS	MANDARIN ORANGES IN 100% JUICE	Winner
Vitamin C, total ascorbic acid	21.6 MG	39.8 MG

Mineral	PINEAPPLE CHUNKS	MANDARIN ORANGES IN 100% JUICE	Winner
Calcium, Ca	0 MG	9 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	0 MG	72 MG
Sodium, Na	0 MG	0 MG	Tie

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