PINEAPPLE CHUNKS vs CHERRY CHERRY CHERRY! FRUIT MIX IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PINEAPPLE CHUNKS: 4
vs
CHERRY CHERRY CHERRY! FRUIT MIX IN LIGHT SYRUP: 4
(3 ties)
Overview
| Nutrient | PINEAPPLE CHUNKS | CHERRY CHERRY CHERRY! FRUIT MIX IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 57 cal | 65 cal | |
| Protein | 0.7 g | 0.8 g | |
| Carbs | 13.6 g | 15.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE CHUNKS | CHERRY CHERRY CHERRY! FRUIT MIX IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 38.6 MG | 0 MG |
Minerals
| Mineral | PINEAPPLE CHUNKS | CHERRY CHERRY CHERRY! FRUIT MIX IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 5 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 97 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |