PINEAPPLE CHUNKS vs ORGANIC PEELED GARLIC

Nutrition comparison per 100 g serving

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PINEAPPLE CHUNKS wins in 6 out of 12 nutrient categories

PINEAPPLE CHUNKS: 6 vs ORGANIC PEELED GARLIC: 2 (4 ties)

Overview

Nutrient	PINEAPPLE CHUNKS	ORGANIC PEELED GARLIC	Winner
Calories	49 cal	125 cal
Protein	0.7 g	0 g
Carbs	12.7 g	25 g
Fat	0 g	0 g	Tie
Fiber	1.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE CHUNKS	ORGANIC PEELED GARLIC	Winner
Vitamin C, total ascorbic acid	38 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PINEAPPLE CHUNKS	ORGANIC PEELED GARLIC	Winner
Calcium, Ca	14 MG	25 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	0 MG	575 MG
Sodium, Na	0 MG	0 MG	Tie

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