PINEAPPLE CHUNKS vs DICED BARTLETT PEARS IN LIGHT SYRUP

Nutrition comparison per 100 g serving

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PINEAPPLE CHUNKS wins in 6 out of 11 nutrient categories

PINEAPPLE CHUNKS: 6 vs DICED BARTLETT PEARS IN LIGHT SYRUP: 3 (2 ties)

Overview

Nutrient	PINEAPPLE CHUNKS	DICED BARTLETT PEARS IN LIGHT SYRUP	Winner
Calories	49 cal	62 cal
Protein	0.7 g	0 g
Carbs	12.7 g	15.0 g
Fat	0 g	0 g	Tie
Fiber	1.4 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE CHUNKS	DICED BARTLETT PEARS IN LIGHT SYRUP	Winner
Vitamin C, total ascorbic acid	38 MG	53.1 MG

Mineral	PINEAPPLE CHUNKS	DICED BARTLETT PEARS IN LIGHT SYRUP
Calcium, Ca	14 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	0 MG	62 MG
Sodium, Na	4 MG	9 MG

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