PINEAPPLE CHUNKS vs DICED PEARS IN LIGHT SYRUP

Nutrition comparison per 100 g serving

Ad 468x60

PINEAPPLE CHUNKS wins in 6 out of 11 nutrient categories

PINEAPPLE CHUNKS: 6 vs DICED PEARS IN LIGHT SYRUP: 2 (3 ties)

Overview

Nutrient	PINEAPPLE CHUNKS	DICED PEARS IN LIGHT SYRUP	Winner
Calories	53 cal	71 cal
Protein	0.8 g	0 g
Carbs	12.8 g	17.7 g
Fat	0 g	0 g	Tie
Fiber	1.5 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE CHUNKS	DICED PEARS IN LIGHT SYRUP	Winner
Vitamin C, total ascorbic acid	47.4 MG	53.1 MG

Mineral	PINEAPPLE CHUNKS	DICED PEARS IN LIGHT SYRUP	Winner
Calcium, Ca	13 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	109 MG	66 MG
Sodium, Na	0 MG	0 MG	Tie

Ad 728x90