PINEAPPLE CHUNKS 100% JUICE vs ORGANIC DICED PEARS

Nutrition comparison per 100 g serving

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PINEAPPLE CHUNKS 100% JUICE wins in 6 out of 11 nutrient categories

PINEAPPLE CHUNKS 100% JUICE: 6 vs ORGANIC DICED PEARS: 2 (3 ties)

Overview

Nutrient	PINEAPPLE CHUNKS 100% JUICE	ORGANIC DICED PEARS	Winner
Calories	48 cal	53 cal
Protein	0.4 g	0 g
Carbs	12.3 g	12.4 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE CHUNKS 100% JUICE	ORGANIC DICED PEARS	Winner
Vitamin C, total ascorbic acid	15 MG	53.1 MG

Mineral	PINEAPPLE CHUNKS 100% JUICE	Winner
Calcium, Ca	13 MG
Iron, Fe	0.3 MG
Potassium, K	126 MG
Sodium, Na	0 MG	Tie

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