PINEAPPLE CHUNK IN JUICE vs MANDARIN ORANGES

Nutrition comparison per 100 g serving

Ad 468x60

PINEAPPLE CHUNK IN JUICE wins in 3 out of 10 nutrient categories

PINEAPPLE CHUNK IN JUICE: 3 vs MANDARIN ORANGES: 2 (5 ties)

Overview

Nutrient	PINEAPPLE CHUNK IN JUICE	MANDARIN ORANGES	Winner
Calories	57 cal	29 cal
Protein	0 g	0 g	Tie
Carbs	13.9 g	7.4 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE CHUNK IN JUICE	MANDARIN ORANGES	Winner
Vitamin C, total ascorbic acid	4.9 MG	0 MG

Mineral	PINEAPPLE CHUNK IN JUICE	Winner
Calcium, Ca	16 MG
Iron, Fe	0 MG	Tie
Sodium, Na	0 MG	Tie

Ad 728x90