PINEAPPLE CHUNK vs CRUSHED PINEAPPLE IN 100% JUICE

Nutrition comparison per 100 g serving

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CRUSHED PINEAPPLE IN 100% JUICE wins in 4 out of 11 nutrient categories

PINEAPPLE CHUNK: 2 vs CRUSHED PINEAPPLE IN 100% JUICE: 4 (5 ties)

Overview

Nutrient	PINEAPPLE CHUNK	CRUSHED PINEAPPLE IN 100% JUICE	Winner
Calories	60 cal	57 cal
Protein	0 g	0 g	Tie
Carbs	14.3 g	13.9 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE CHUNK	CRUSHED PINEAPPLE IN 100% JUICE	Winner
Vitamin C, total ascorbic acid	6.8 MG	0 MG

Mineral	PINEAPPLE CHUNK	CRUSHED PINEAPPLE IN 100% JUICE	Winner
Calcium, Ca	0 MG	8 MG
Iron, Fe	0.3 MG	0.1 MG
Potassium, K	0 MG	172 MG
Sodium, Na	0 MG	0 MG	Tie

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