PINEAPPLE CHUNK vs JELLIED CRANBERRY SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
PINEAPPLE CHUNK wins in 4 out of 11 nutrient categories
PINEAPPLE CHUNK: 4
vs
JELLIED CRANBERRY SAUCE: 2
(5 ties)
Overview
| Nutrient | PINEAPPLE CHUNK | JELLIED CRANBERRY SAUCE | Winner |
|---|---|---|---|
| Calories | 60 cal | 157 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.3 g | 41.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE CHUNK | JELLIED CRANBERRY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.8 MG | 5.1 MG |
Minerals
| Mineral | PINEAPPLE CHUNK | JELLIED CRANBERRY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 36 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |