PINEAPPLE CHIA SEED DRINK vs MANGO FLAVORED JUICE COCKTAIL

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories

PINEAPPLE CHIA SEED DRINK: 3 vs MANGO FLAVORED JUICE COCKTAIL: 3 (6 ties)

Overview

Nutrient	PINEAPPLE CHIA SEED DRINK	MANGO FLAVORED JUICE COCKTAIL	Winner
Calories	41 cal	8 cal
Protein	0 g	0 g	Tie
Carbs	10.7 g	2.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE CHIA SEED DRINK	MANGO FLAVORED JUICE COCKTAIL	Winner
Vitamin C, total ascorbic acid	0 MG	6.4 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PINEAPPLE CHIA SEED DRINK	MANGO FLAVORED JUICE COCKTAIL	Winner
Calcium, Ca	3 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	22 MG	0 MG
Sodium, Na	25 MG	6 MG

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