PINEAPPLE & CHERRY ADDED COTTAGE CHEESE vs PEPPER JACK CHEESE SLICES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

PINEAPPLE & CHERRY ADDED COTTAGE CHEESE: 4 vs PEPPER JACK CHEESE SLICES: 4 (2 ties)

Overview

Nutrient	PINEAPPLE & CHERRY ADDED COTTAGE CHEESE	PEPPER JACK CHEESE SLICES	Winner
Calories	115 cal	391 cal
Protein	8.9 g	26.1 g
Carbs	13.3 g	4.4 g
Fat	3.1 g	30.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	PINEAPPLE & CHERRY ADDED COTTAGE CHEESE	PEPPER JACK CHEESE SLICES
Calcium, Ca	62 MG	704 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	115 MG	87 MG
Sodium, Na	292 MG	652 MG

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