PINEAPPLE CAKE MIX vs BISCUIT MIX

Nutrition comparison per 100 g serving

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BISCUIT MIX wins in 7 out of 10 nutrient categories

PINEAPPLE CAKE MIX: 1 vs BISCUIT MIX: 7 (2 ties)

Overview

Nutrient	PINEAPPLE CAKE MIX	BISCUIT MIX	Winner
Calories	415 cal	378 cal
Protein	6.2 g	8.1 g
Carbs	75.4 g	67.6 g
Fat	10.8 g	9.5 g
Fiber	1.5 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE CAKE MIX	BISCUIT MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PINEAPPLE CAKE MIX	BISCUIT MIX
Calcium, Ca	123 MG	54 MG
Iron, Fe	1.1 MG	3.9 MG
Sodium, Na	585 MG	1,162 MG

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